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Branches Lisle Library District
Rooms Meeting Room A
All Day
6:00pm
This event is in the "Adults" group.

In-Person: Reducing Stress Though Meditation

6:00pm - 7:00pm
Adults
Open
Required
Library Branch: Lisle Library District
Room: Meeting Room A
Age Group: Adults
Required
Seats Remaining: 40
Event Details:

Join Umesh Bhatia long-time meditator as he discusses the extraordinary effect of meditation to reduce stress-related responses. He will also present a simple, time-tested, ancient, and effective meditation technique.

6:15pm
6:30pm
6:45pm